Wisconsin Fall Cabin Retreat
St Croix Falls, WI
September 15-18 2022
Our first retreat at this location was so popular we sold out all but one bed in 6 hours! Enjoy grounding practices, creative activities and so much more. Booking available in studio (virtual booking coming soon).
3 Nights, 4 Days
In a beautiful modern lakeside home on Deer Lake in St. Croix Falls Minnesota. Room and board options to suit your budget (see below for details).
5 Home Cooked Meals
Leave the meal prep to us! Enjoy healthy and flavorful vegetarian friendly home-cooked food from Alex and Ashlee.
Fitness and Yoga Everyday
Start each day strong with a high intensity power yoga, yoga sculpt or high intensity interval training class that will get ready for your day. Energize your afternoon with a core express practice or workshop, and end each day with a gentle restorative yoga and meditation practice to wind-down before bed. More detailed class itinerary will be sent out prior to the retreat start.
What else do I get?
Enjoy a long weekend with your FlowFit community and friends with this lakeside escape.
Access to a private pontoon for the group.
Pack your mat and leave the rest! Your swag back will include all the props and goodies you’ll need for an amazing workout experience.
Goal and intention setting with your FlowFit community, as well as educational chats and Q & A sessions with Alex and Ashlee on balance and stress.
Non-alcoholic beverages and light seltzer/ wine options provided by FlowFit. (BYOB anything else you want to drink)
5 meals cooked by Alex and Ashlee on-site. The’ve worked hard to come up with the perfect balance of nutritious and delicious, and you reap the rewards.
Trip to a local winery just a short walk from the property, first glass of wine is on us!
Grounding and restorative activities
Evening bonfires (and obviously with s’mores because, balance!)
Spend the weekend exactly as you need to. Relax with a book, play games with the crew. We are here to help you achieve maximum relaxation.
Property Photos
House view from lake
Giant deck for meals and outdoor classes
Modern kitchen
Fire pit overlooking the lake
lake view
kitchen
bedroom
upstairs living area
main living area
View from the restorative room
Sunrise over the lake
Sunrise on the dock
Bedroom Options
Queen Bedroom One
Queen Bed
Upstairs, private location. Private bathroom. Enjoy to yourself or share with a friend (price adjusted to $1250 per queen room for double occupancy, please message flowfityoga@gmail.com for questions or use the double occupancy button below to book this room for two).
$950
Queen Bedroom Two
Queen Bed
Upstairs, private location, shared bathroom. Enjoy as a private room or bring a friend (price adjusted to $1250 per queen room for double occupancy, please message flowfityoga@gmail.com for questions or use the double occupancy button below to book this room for two).
$950
Queen Bedroom Three
Queen Bed
Upstairs, private location, shared bathroom. Enjoy by yourself or share with a friend (price adjusted to $1250 per queen room for double occupancy, please message flowfityoga@gmail.com for questions or use the double occupancy button below to book this room for two).
$950
Loft Bedroom Four
Two Double Beds
Shared room, upstairs loft area separated from main living room, discounted rate. Share with an old friend, or get ready to make a new BFF!
$750
King Bedroom Five
King Bed
Near kitchen and main living space, shared bathroom.
$1100
The other details…
All reservations require a 50% non-refundable deposit at the time of booking. Any extra meals, snacks and individual alcohol preference is BYOB .
We will provide all necessary fitness equipment in your swag bags (except for your toga mat), so leave the bulk at home! Bring all clothing necessary to workout, swim, lounge, cuddle up by a fire, and do whatever-the-heck-else-you-want-to-do in!
Please contact us with food allergies or dietary restrictions.